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underpants
awesome sauce!
Age: 41
Gender: 
Joined: 07 Jul 2004 |
 Posted: Sat May 05, 2007 10:34 am Post subject: |
I've actually been excercising a lot since I've moved out, there's a gym just 2 blocks away! I also have been eating better with less snacking. I usually eat a normal breakfast, a larger lunch, and a small dinner. This is working for me and I've lost almost 10 pounds! Even better, I feel so much better physically and emotionally about myself! That gets me very motivated to workout more, plus I LOVE the classes at NY Sports Club!
I'm glad you started this thread, Terin. Some times I could use some extra encouragement. Plus it's nice to know I'm not the only one. I will have to check out that website.  |
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Ming LOVER!!!!  |
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Wins 29 - Losses 35
Level 8 |
EXP: 7001
HP: 2155
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STR: 755
END: 700
ACC: 845
AGI: 900
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undie gun (Gun)
(250 - 460) |
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Tobias
*explodes*
Age: 38
Gender: 
Joined: 17 Jan 2003 |
| Posted: Mon May 07, 2007 1:13 am Post subject: |
Hmm...maybe i shoudl check this website as well...I'd liek to get the muscles up.
I used to do a lot of roadbiking back in highschool...its why i think i Weigh 220 as opposed to 200: Since my legs are so strong. The funny thing is that they've stayed this strong for one reason: Work. Im on my legs all the time, and because fo this, I keep myself in a constant state of exercise. Its interesting.
But back to road biking: When i did it, my diet was interesting: I kind of ate anything that i could get my hands on. And the thing was that I lost weight. But then i stopped roadbiking and gained the weight i had lost back.
As far as diets go, Im a fan of just eating natural foods and cooking your own meals. When you go out to eat, you tend to eat tough stuff that is hard to process. I know that I DO eat horribly a lot of the time, but recently, due to certain bodily changes, I've changed my eating habits and tried to eat healthier. ITs kept me at my weight for about...oh...5 years now, and I've not really wavered...stayed at 220lbs and most people tell me I "look great."
Good luck on your diet sir. Hope it works out! |
_________________
I am not afraid to die today
Nor afraid of what Death will bring.
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Wins 112 - Losses 110
Level 16 |
EXP: 535
HP: 3000
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STR: 1000
END: 1000
ACC: 1000
AGI: 1000
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Eden (Sword)
(475 - 475) |
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Ming
DOOM!
Gender:
Joined: 13 Jan 2003 |
| Posted: Mon May 07, 2007 9:13 am Post subject: |
I have a six-pack. It's just that it's hiding somewhere behind the keg... |
_________________
Spinning around and being graceful looks cool, but then someone comes along and cuts something off, and the fight is over.
Official UP lover!
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Wins 41 - Losses 44
Level 10 |
EXP: 5223
HP: 2300
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STR: 900
END: 700
ACC: 1000
AGI: 800
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Equitas (Sword)
(385 - 385) |
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Tobias
*explodes*
Age: 38
Gender:
Joined: 17 Jan 2003 |
| Posted: Mon May 07, 2007 10:40 am Post subject: |
| Ming wrote: | | I have a six-pack. It's just that it's hiding somewhere behind the keg... |
yyyyyyyup. |
_________________
I am not afraid to die today
Nor afraid of what Death will bring.
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Wins 112 - Losses 110
Level 16 |
EXP: 535
HP: 3000
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STR: 1000
END: 1000
ACC: 1000
AGI: 1000
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Eden (Sword)
(475 - 475) |
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Doot
Cute and Non-Abrasive Hyper Hypo
Gender:
Joined: 15 Sep 2002 |
| Posted: Mon May 07, 2007 1:47 pm Post subject: |
Yeah so I finially tapped onto the website. Getting a coworker and another friend interested as well.  YAY for motivators! |
_________________
Doot vanishes fast.
"Is it wind that makes that sound?"
"No. It is your doom."
"Makai shotto!" (Yeah, I'm sexy ain't I!) |  |
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Wins 60 - Losses 60
Level 11 |
EXP: 7293
HP: 2500
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STR: 800
END: 850
ACC: 920
AGI: 930
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Dark Blade of Miniopia (Blades)
(360 - 440) |
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Chibi Knight
Wouldn't you like to know
Age: 49
Gender:
Joined: 15 Sep 2002 |
| Posted: Mon May 07, 2007 2:02 pm Post subject: |
well if we get enough people, wonder if we can start a PO group on this thing? |
_________________
![chibiknight[] - brought to you by TripleTags.com](http://www.tripletags.com/uploads/c/chibiknight40039116.jpg) |
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Wins 41 - Losses 35
Level 9 |
EXP: 3720
HP: 2100
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STR: 700
END: 700
ACC: 900
AGI: 1000
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Hiryuu (Partisan)
(340 - 400) |
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Sperrit
Chosen of Earth
Gender:
Joined: 16 Oct 2002 |
| Posted: Tue May 08, 2007 1:59 pm Post subject: |
Oh man, guys, you've hit my hot topic here! You wanna talk about health and smoothies, count me in! After all, I make smoothies for a living! I've got ingredient knowledge, excersise tips/experience, you name it!
The book I'm reading right now is called You: The Owner's Manual. It's good stuff.
Seriously, though, the smoothies, don't get me started on smoothie recipies. I won't stop.
Join the Fun  |
_________________
Kettle, Burden of Compassion, one of the Four Pans of the PO-pocalypse
Honor, Faith, Valor- The Code of the Darkenenvar |
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Wins 24 - Losses 16
Level 8 |
EXP: 1125
HP: 2460
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STR: 800
END: 830
ACC: 810
AGI: 760
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Terramyr (Sword)
(300 - 380) |
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Reverend
I kin
Age: 41
Gender:
Joined: 21 Oct 2002 |
| Posted: Tue May 08, 2007 2:05 pm Post subject: |
Can we get you started on the smooties? Such as smoothie recipies that meet your caloric intake for the day/high energy w/o the dropoff/etc?
I WANT TO GET YOU STARTED KETTLE!
That and I could use the information myself |
_________________
Pot, Burden of Dilligence, One of the Pans of the aPOcalypse
PONY's Preacher Man
Token Social Scientist
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Wins 90 - Losses 76
Level 13 |
EXP: 5863
HP: 2940
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STR: 900
END: 1020
ACC: 900
AGI: 880
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Ruler, the Fist of Mod (Mace)
(400 - 460) |
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Sperrit
Chosen of Earth
Gender:
Joined: 16 Oct 2002 |
| Posted: Tue May 08, 2007 2:13 pm Post subject: |
Well.. you asked for it. What do you want to know? What are your nutritional goals? High protein, high fiber, sustained energy? Pick your poison.
...
Though it's not REALLY poison.
Join the Fun |
_________________
Kettle, Burden of Compassion, one of the Four Pans of the PO-pocalypse
Honor, Faith, Valor- The Code of the Darkenenvar |
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Wins 24 - Losses 16
Level 8 |
EXP: 1125
HP: 2460
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STR: 800
END: 830
ACC: 810
AGI: 760
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Terramyr (Sword)
(300 - 380) |
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Reverend
I kin
Age: 41
Gender:
Joined: 21 Oct 2002 |
| Posted: Tue May 08, 2007 2:16 pm Post subject: |
....You're not a pandaren. (Yup, Warcraft humor, I couldn't help it)
I'd say that sustained energy would be my biggest one, something that can keep me going through the day without a need to snack too much |
_________________
Pot, Burden of Dilligence, One of the Pans of the aPOcalypse
PONY's Preacher Man
Token Social Scientist
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Wins 90 - Losses 76
Level 13 |
EXP: 5863
HP: 2940
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STR: 900
END: 1020
ACC: 900
AGI: 880
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Ruler, the Fist of Mod (Mace)
(400 - 460) |
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