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underpants
awesome sauce!


Age: 41
Gender: Gender:Female
Joined: 07 Jul 2004
PostPosted: Sat May 05, 2007 10:34 am    Post subject:

I've actually been excercising a lot since I've moved out, there's a gym just 2 blocks away! I also have been eating better with less snacking. I usually eat a normal breakfast, a larger lunch, and a small dinner. This is working for me and I've lost almost 10 pounds! Even better, I feel so much better physically and emotionally about myself! That gets me very motivated to workout more, plus I LOVE the classes at NY Sports Club!

I'm glad you started this thread, Terin. Some times I could use some extra encouragement. Plus it's nice to know I'm not the only one. I will have to check out that website. Mr. Green

_________________


Ming LOVER!!!! Big Smile
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Wins 29 - Losses 35
Level 8
EXP: 7001
HP: 2155
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STR: 755
END: 700
ACC: 845
AGI: 900
undie gun (Gun)
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Tobias
*explodes*


Age: 38
Gender: Gender:Male
Joined: 17 Jan 2003
PostPosted: Mon May 07, 2007 1:13 am    Post subject:

Hmm...maybe i shoudl check this website as well...I'd liek to get the muscles up.

I used to do a lot of roadbiking back in highschool...its why i think i Weigh 220 as opposed to 200: Since my legs are so strong. The funny thing is that they've stayed this strong for one reason: Work. Im on my legs all the time, and because fo this, I keep myself in a constant state of exercise. Its interesting.

But back to road biking: When i did it, my diet was interesting: I kind of ate anything that i could get my hands on. And the thing was that I lost weight. But then i stopped roadbiking and gained the weight i had lost back.

As far as diets go, Im a fan of just eating natural foods and cooking your own meals. When you go out to eat, you tend to eat tough stuff that is hard to process. I know that I DO eat horribly a lot of the time, but recently, due to certain bodily changes, I've changed my eating habits and tried to eat healthier. ITs kept me at my weight for about...oh...5 years now, and I've not really wavered...stayed at 220lbs and most people tell me I "look great."

Good luck on your diet sir. Hope it works out!

_________________
I am not afraid to die today
Nor afraid of what Death will bring.

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Level 16
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STR: 1000
END: 1000
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Ming
DOOM!



Gender: Gender:Male
Joined: 13 Jan 2003
PostPosted: Mon May 07, 2007 9:13 am    Post subject:

I have a six-pack. It's just that it's hiding somewhere behind the keg...

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Spinning around and being graceful looks cool, but then someone comes along and cuts something off, and the fight is over.
Official UP lover!
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HP: 2300
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STR: 900
END: 700
ACC: 1000
AGI: 800
Equitas (Sword)
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Tobias
*explodes*


Age: 38
Gender: Gender:Male
Joined: 17 Jan 2003
PostPosted: Mon May 07, 2007 10:40 am    Post subject:

Ming wrote:
I have a six-pack. It's just that it's hiding somewhere behind the keg...


yyyyyyyup.

_________________
I am not afraid to die today
Nor afraid of what Death will bring.

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Wins 112 - Losses 110
Level 16
EXP: 535
HP: 3000
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STR: 1000
END: 1000
ACC: 1000
AGI: 1000
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Doot
Cute and Non-Abrasive Hyper Hypo



Gender: Gender:Female
Joined: 15 Sep 2002
PostPosted: Mon May 07, 2007 1:47 pm    Post subject:

Yeah so I finially tapped onto the website. Getting a coworker and another friend interested as well. Smile YAY for motivators!

_________________
Doot vanishes fast.
"Is it wind that makes that sound?"
"No. It is your doom."

"Makai shotto!" (Yeah, I'm sexy ain't I!)
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Wins 60 - Losses 60
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EXP: 7293
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STR: 800
END: 850
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Chibi Knight
Wouldn't you like to know


Age: 49
Gender: Gender:Male
Joined: 15 Sep 2002
PostPosted: Mon May 07, 2007 2:02 pm    Post subject:

well if we get enough people, wonder if we can start a PO group on this thing?

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chibiknight[] - brought to you by TripleTags.com
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Sperrit
Chosen of Earth



Gender: Gender:Male
Joined: 16 Oct 2002
PostPosted: Tue May 08, 2007 1:59 pm    Post subject:

Oh man, guys, you've hit my hot topic here! You wanna talk about health and smoothies, count me in! After all, I make smoothies for a living! I've got ingredient knowledge, excersise tips/experience, you name it!
The book I'm reading right now is called You: The Owner's Manual. It's good stuff.
Seriously, though, the smoothies, don't get me started on smoothie recipies. I won't stop.

Join the Fun Fox

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Kettle, Burden of Compassion, one of the Four Pans of the PO-pocalypse

Honor, Faith, Valor- The Code of the Darkenenvar
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Wins 24 - Losses 16
Level 8
EXP: 1125
HP: 2460
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STR: 800
END: 830
ACC: 810
AGI: 760
Terramyr (Sword)
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Reverend
I kin


Age: 41
Gender: Gender:Male
Joined: 21 Oct 2002
PostPosted: Tue May 08, 2007 2:05 pm    Post subject:

Demon angel

Can we get you started on the smooties? Such as smoothie recipies that meet your caloric intake for the day/high energy w/o the dropoff/etc?

I WANT TO GET YOU STARTED KETTLE!

That and I could use the information myself

_________________
Pot, Burden of Dilligence, One of the Pans of the aPOcalypse
PONY's Preacher Man
Token Social Scientist
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STR: 900
END: 1020
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Sperrit
Chosen of Earth



Gender: Gender:Male
Joined: 16 Oct 2002
PostPosted: Tue May 08, 2007 2:13 pm    Post subject:

Well.. you asked for it. What do you want to know? What are your nutritional goals? High protein, high fiber, sustained energy? Pick your poison.
...
Though it's not REALLY poison.

Join the Fun Fox

_________________
Kettle, Burden of Compassion, one of the Four Pans of the PO-pocalypse

Honor, Faith, Valor- The Code of the Darkenenvar
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Wins 24 - Losses 16
Level 8
EXP: 1125
HP: 2460
Eligible for battle!
STR: 800
END: 830
ACC: 810
AGI: 760
Terramyr (Sword)
(300 - 380)
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Reverend
I kin


Age: 41
Gender: Gender:Male
Joined: 21 Oct 2002
PostPosted: Tue May 08, 2007 2:16 pm    Post subject:

Demon angel

....You're not a pandaren. (Yup, Warcraft humor, I couldn't help it)

I'd say that sustained energy would be my biggest one, something that can keep me going through the day without a need to snack too much

_________________
Pot, Burden of Dilligence, One of the Pans of the aPOcalypse
PONY's Preacher Man
Token Social Scientist
Reply with quote
Wins 90 - Losses 76
Level 13
EXP: 5863
HP: 2940
Eligible for battle!
STR: 900
END: 1020
ACC: 900
AGI: 880
Ruler, the Fist of Mod (Mace)
(400 - 460)
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